Peanuts mainly prevent cancer, heart disease, nervous diseases or any kind of viral fungus and increase the production of nitric oxide in the body.
Women are generally more prone to obesity at different stages of life. This can be after pregnancy or hormonal changes, menopause or depression, and women who eat peanut butter at least twice a week are found to be at increased risk for obesity. It is recommended to eat peanuts regularly to prevent obesity.
They contain high levels of peanut antioxidants that become more active when cooked. Genistein and an antioxidant called biochannins heals the damage caused by free radicals in the skin. Peanuts make you look younger.